• Quotables...music for the heart! Enjoy these quotations that reflect the positive, thought provoking, and often humorous side of growing older in our culture. In some instances, you can almost hear and see the authors uttering their words.
"Age doesn't make you forgetful. Having way too many stupid things to remember makes you forgetful."
--Maxine (comic character)
Brain Health and Resources for Seniors
Mental fitness is important to both the young and old. Our brains need exercise just like our bodies, and maintaining your cognitive health is an important part of the aging process that affects your quality of life.
Visit the resources below and participate in the interactive programs geared to older adults. Learn more about cognitive health and the aging process from the Centers for Disease Control and other useful sites also listed below.
MindAlert. The MindAlert resource center is a searchable database on mental fitness and aging offering links to websites and information about mental fitness programs.
PBS.org: The Aging Brain. The good news is that we don't lose brain cells. Learn more about the aging brain at PBS.org Life Part 2 series.
Interactive sites for brain games and related information: