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| Michigan Surgeon General Dr. Kimberlydawn
Wisdom wants to help every man, woman and child in Michigan lead a healthy
life. This website is just one way she is getting the word out.
Dr. Wisdom and the Michigan Department of Community Health
know there are five key things people can focus on to step up to a healthier
lifestyle. With this website, they are going to show you how.
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This meter measures how many Michigan citizens have created personal
plans and taken the first step toward a healthier lifestyle. Create your
personal plan today and start your journey toward better health . . .
and, remember, small steps lead to big health rewards!
Try our FREE
e-Newsletter, MI Healthy Living. It contains great tips on healthy
eating and moving more. |
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Move More |
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Click here for: Free personalized plan, readiness quiz, easy, helpful ways to increase physical activity and best physical activity sites on the web. |
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Eat Better |
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Click here for: Healthy eating quiz, eating tips and tools, tasty recipes, and a collection of better eating links. |
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Don't Smoke |
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Click here for: Dependence quiz, helping you quit, and great ways for parents to talk to their kids about not using tobacco. |
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Watch Weight |
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Click here for: Find out if you're truly "overweight", safe weight loss tips and tools, why fad diets and gimmicks just don't work and a special section for weight problems in kids. |
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Stay Motivated |
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Click here for: Tools to help you remain motivated and equipped with information, FREE e-Newsletter, weekly journal and tip of the day. |
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