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Kids
Physically Active Kids
Today, more than ever, helping kids be physically active is an important part of being a parent. You've probably noticed that children today are less physically active. More ...
| At Home
At home, reaching the goal of getting kids to move more can lead to fun for everyone in the family. All you have to do is make a point of moving more each and every day. | At School
At school help your children make physical activity a daily habit. Help them see physical activity as a super-fun part of their day. There are three areas of school-related physical activity you can concentrate on. | In Neighborhood
For free, low-cost and easy-to-get-to physical activity opportunities, you may have to look no farther than your own backyard.
| Indoor Weather
When the rain or snow starts to fly, Michigan's crazy weather can slow down your family's physical activity routines.
| Sit Less
Again, the goal here is super-simple - just help your kids (and yourself) sit less each day!
There are three easy ways to make it happen.
| Keep Moving
Like most parents, you're probably familiar with that old refrain from your kids, "I'm bored!" The next time you hear it, reach for this list of fun, easy activities that will get them motivated - and moving! |
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